Quiz – What Workout Are You?

johnmichael@majorleaguedesign.com Uncategorized 0 Comments

What Workout Are You?


Take this quiz to learn your training goals.

In general, what is your goal?

What are you working towards?

Lose weight/body fat
Gain weight
Maintain weight
Improve physical fitness

How active are you?

Not very active
Average
Active
Very active

How do you hit your fitness goals now?

What has worked for you?

Gym membership
Workout classes
Outdoor cardio
Diet

How many hours a week do you workout?

5+
10+
15+
20+

All 4 questions completed!


Share results:

What Workout Are You?

Enter now to find out your workout!

We will send you a free PDF as a bonus for signing up to our newsletter.
Don`t worry, we don`t spam

Leave a Reply

Your email address will not be published. Required fields are marked *